With the days rolling into one (or three: yesterday, today and tomorrow), remember that self care is NOT selfish. Check out my self-care tips and join the Foundations to Flights #selfcarechallenge
I'm powering up post-Bank Holiday - getting my body ready, my mind set and hopefully I'll be glowing by the end of the month!
I'm sick. I'm tired. I'm sick and tired. When I was singing "everything na double double oh", this is not what I meant!