We often focus on the areas we need to improve more than the areas where we are learning, growing or winning. Can you relate? I certainly can and it's why I created the 'Be Your Own Motivation' resource.
Lockdown has taught me a few things that helped me go from feeling anxious to awesome. Don't miss out on one of my favourite reflection tools in my new self-development resource.
With the days rolling into one (or three: yesterday, today and tomorrow), remember that self care is NOT selfish. Check out my self-care tips and join the Foundations to Flights #selfcarechallenge