With the days rolling into one (or three: yesterday, today and tomorrow), remember that self care is NOT selfish. Check out my self-care tips and join the Foundations to Flights #selfcarechallenge
New month. New blessings. Disclaimer: this is not a Beyoncé or Lion King related post! Mariah Carey has told us the countdown to Christmas is on, so before the panic of presents, I think it's important to acknowledge the gift of seeing the November 1st.
I'm powering up post-Bank Holiday - getting my body ready, my mind set and hopefully I'll be glowing by the end of the month!