Now that 'Blue Monday' has bounced, follow my 4 steps to help make this lockdown a bit easier.
We often focus on the areas we need to improve more than the areas where we are learning, growing or winning. Can you relate? I certainly can and it's why I created the 'Be Your Own Motivation' resource.
Lockdown has taught me a few things that helped me go from feeling anxious to awesome. Don't miss out on one of my favourite reflection tools in my new self-development resource.