Foundations rochriawrites 19 January 202119 January 2021 by RochRia Blue Monday? I don’t know her Now that 'Blue Monday' has bounced, follow my 4 steps to help make this lockdown a bit easier. Continue Reading
faith rochriawrites 30 December 202030 December 2020 by RochRia 2020 Wrap-up: Reflections over Resolutions Here are 4 things I covered on Foundations to Flights this year and how they can help you close off 2020 📝 Continue Reading
Foundations rochriawrites 1 October 20201 October 2020 by RochRia Be Your Own Motivation: FREE resource We often focus on the areas we need to improve more than the areas where we are learning, growing or winning. Can you relate? I certainly can and it's why I created the 'Be Your Own Motivation' resource. Continue Reading